Sunday, 14 October

Max Ponte and Mark DeMaio Uncategorized October 14, 2018 1 Minute

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A short strength based workout for your hamstrings. Movement demonstrations @ https://www.instagram.com/redandbluewod/?hl=en

Published by Max Ponte and Mark DeMaio

View all posts by Max Ponte and Mark DeMaio

Published October 14, 2018

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